What to Do for a Bad Mood

First let me say that there's nothing life-and-death troubling me just now. But at the moment I do have computer problems, dental problems, agent problems, and book problems. I'm sure I could think of something else to put on that list if I put my irritated mind to it.

Last night my husband asked me what he could to cheer me (he's a large bright spot, that's for sure.) I told him he could bring me home a gooey dessert. He brought a slice of cheesecake with a layer of chocolate crumbles on the top. Good man. Good cheesecake.

Gooey chocolate dessert: That's one thing to do for a bad mood, as long as the cure doesn't get out of hand. (I also meditated for half a hour which helped too.)

What do you do for a minor but brain-numbing multi-day bad mood? (Better come up with something or I'm likely to get out of hand.)



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