So I have today the challenge of holding hot and cold in my hand at the same time. Dealing with each requires different strategies.
In practice, this adds up to flicking back and forth, back and forth, in my attention.
It also adds up to: very preoccupied. Tried to drive to the Post Office and passed it twice before I remembered to turn in. Keep staring at my laptop and waiting for it to do things I haven't told it to do.
I have to say that sadness is getting a whole lot more time. That and a feel of dislocation: shiftings just beneath the earth's crust.
I guess my plan is to keep on with the back-and-forth -- let it have its way -- and drive carefully.
--and then, of course, I googled and found an idea worth considering. I didn't agree with everything in this health blog post, but I did like the idea of focusing on feelings of love for all concerned.
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