Today is Tisha B'av, a Jewish fast day dedicated to mourning the various acts that destroy holiness in the world. I learned this from the blog of composer Meira Warshauer. She and I have been friends since we were in first grade.
She writes: "Today, for a few more hours, we can feel the sadness of a world in pain. Today we don’t have to get busy fixing it. We also don’t have to turn away from things too difficult or inconvenient to face. We can live with the sorrow. We don’t eat, we don’t bathe or listen to music. We are just present with the broken-ness of our world. We feel compassion. We let our hearts break."
Brain research from Israel shows that what works best for taking immediate brave action is to disconnect from the fear and do it anyway.
Neuron magazine reports that people watched in an MRI machine could let a live snake closer to their heads if they "dissociated" from the feeling of fear.
"Courage is associated with dissociation of reported fear and somatic arousal." Somatic arousal being the physical agitation: pounding heart, sweat, etc.
In my view, anyone who can let a snake get near them in an MRI machine is already Batman.
But I do find the research potentially very useful to me. Essentially, it is to put the feelings aside. We've all done that, putting an emotion aside in moments when "the show must go on." So everyone knows how. Probably courage is a matter of being conscious and practiced at "not feeling the fear" though we know it's there, rather than being fearless or panicked.
(I'm currently working on putting aside the feeling of being sweat-soaked from a half hour midday walk -- by blogging and carefully placed ice cubes.)
Writing Books, Seeking God, Teaching Writing, and Coping with OCD
I’m a writer who dodged being a minister; I saw that my dharma, my calling, was instead to write about body and spirit, to explore in fiction my metaphysical questions. I’ve spent the past 35+ years as a freelancer, with 2 novels, 2 nonfiction books, magazine and newspaper articles from 25+ countries, a few seasons as a TV reporter, copy for ad agencies, a winter in India, and my manuscript and career consulting services for writers.
It’s not because I’m naturally lion-hearted that I’ve chosen the topic of bold living and bold writing. It’s because I aspire to living and writing with courage. I wrestle with these matters; I even have a touch of an anxiety disorder, specifically obsessive-compulsive disorder. You probably know the saying: we teach what we need to learn.
I post here about daily fears and triumphs, about writing and, if I ever get my courage up, about mysticism, the ultimate brazen act: direct experience of God. I hope you’ll leap into the wide-ranging conversation here and come back often. I hope you’ll find the talk here encouraging for your own adventures.
"Everything Peggy Payne has critiqued for me has gotten published and in venues such as Image, Shenandoah, and The Missouri Review. Her advice on structure was indispensable in revising my memoir, Gods of Noonday."
